Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

TRX Training Buffalo NY


TrainSMART Personal Fitness is deeply committed to delivering the very best TRX Training Buffalo NY and TRX Training Classes in Buffalo NY from TRX Trainers who are official TRX  Professional Education Graduates.  TrainSMART is the only fitness company in Buffalo NY that has 3 TRX Professional Education Level 2 Sports Medicine Graduates on staff.

What is TRX Suspension Training?

Check out the TRX Training Video below.

 

 

 

Important Principles Include the following:

  • Truly Fitness Anywhere - TRX can be used virtually anywhere with very limited space & no fitness equipment (your home, hotel room door, back of office door, tree, telephone pole, stadium bleacher, swing set, etc...)
  • Ultimate Versatility - This 1.5 pound TRX Trainer can train every single muscle in your body.
  • All Core All The Time - TRX forces you to engage your core constantly.  Every exercise is a core exercise!
  • Benefits People of ALL Fitness Levels (a teenage elite athlete, to a professional football player like Drew Brees, to a Senior recovering from open heart surgery)
  • MAKE YOUR BODY THE MACHINE
  • TRX Bodyweight Suspension Training develops strength, balance, flexibility, endurance, and core stability all at the same time.

 

TRX Training Classes in Buffalo NY TRX Trainers

 

Classes will take place at the following address:

TrainSMART Personal Fitness
Innovation Center - Buffalo Niagara Medical Campus
640 Ellicott Street - 1st floor fitness studio
Buffalo, NY 14203

Located on Ellicott Street in downtown Buffalo between the old TRICO Plant and Ulrich's Tavern

***Parking is directly across the street from the Innovation Center in the TRICO Parking Lot or wherever available

 

Here is our Current Class Schedule starting on Monday, October 29th through Friday, December 21st, 2012:

Morning Classes:  Monday and Wednesday 7 AM to 8 AM

Afternoon Classes:  Monday, Wednesday, & Friday 11:30 AM to 12:30 PM

Evening Classes:  Monday and Thursday 6 PM to 7 PM  

***** New tribes and classes will be starting on Monday, January 7th, 2012

***** Call now for details at 716-440-6435  

TRX Training Classes in Buffalo NY TRX Trainers


How can I sign up for TRX Training Buffalo NY delivered by TRX Trainers?

You can simply call TrainSMART at 716-440-6435 or send an email to [email protected] with the following information:

  • Your name
  • Your phone number
  • Class date and time

***All classes are limited availability and are first come, first served

Don't miss out on the excellent chance to learn more about TRX and to get in the best shape of your life!

Call 716-440-6435 with questions.

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. I have been working out by myself for many years - but working with Joe helped keep me focused and accountable. The workouts were fun and enthusiastic and produced the results I desired."
Sandra M. Wilkins
President