Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo


Letters of Recommendation Continued


"I spent several sessions with Joe (and will continue to do so) and am very pleased with my results. I workout regularly with him and I feel much stronger and with the help of Joe, plan to be in the best shape of my life. He is focused and knowledgeable and he makes every minute of exercise truly meaningful and impactful. He is an expert about physical fitness and continues to educate himself and stays up to the minute on the newest developments in personal training. He is motivating, passionate and respectful. I recommend Joe to anyone truly interested developing a healthy plan for life."

Mark Gaulin
Vice President

"Joe Fox and TrainSMART are the epitome of professionalism. TrainSMART provided me with truly professional instruction and I was able to see and feel results fast. I injured myself preparing for a marathon and didn't think I was going to be able to run. TrainSMART quickly designed a comprehensive corrective exercise program that included manual therapy and it worked. I completed my first marathon in May! I highly recommend TrainSMART."

Top qualities: Great Results, Personable, Expert 

Susanne Kelley
Owner Sienna Environmental Technologies LLC

"Joe recently came in to our office conduct a wellness seminar for our employees titled "Sitting on a Time Bomb" regarding lower back health core endurance. Joe's hour-long presentation covered a multitude of topics ranging from the small activities we do daily that aggravate our lower backs to how we can strengthen our core to be able to withstand the every-day tasks we simply cannot avoid. Joe's discussion was highly interactive and very informative! The best part of the presentation was that Joe actually took the time to demonstrate a few simple stretches and exercises one can do to strengthen the core! This really was a great presentation that our employees enjoyed! Thanks Joe! "

Top qualities: Personable, Expert, Creative 

Melissa Vollmer, PHR 
Human Resources Manager

"I worked with Joe as a personal trainer and achieved great results. He is a knowledgeable and motivating professional and I would highly recommend him."

Top qualities: Great Results, Expert, High Integrity 

Janice Kwarta, SPHR 
Director - Human Resources
The Mentholatum Company


Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. Joe Fox is an outstanding trainer and huge resource for me, both personally and professionally. He has pushed my personal strength and conditioning to the next level and allowed me to continue to train with professional UFC fighters ten years younger than me."
Kent Martin
Professional Kick Boxer / MMA / JKD Instructor