TrainSMART Semi-Private Small Group Exercise Classes
Are you READY to LOSE FAT, LOSE WEIGHT, FEEL GREAT, & BE STRONGER RIGHT NOW in downtown Buffalo? Get Results & Have Fun!!!
April 30, 2013New classes will be starting on Monday, May 6th and also on Monday, May 13th. Please let us know if you have friends and / or colleagues who are interested in taking the class with you. ***If you or your company can get a group of 3 or more together we can customize a class for you with days and times that work with your schedule. We start new classes regularly based on demand and may be available to come ON-SITE! Call today at 716-440-6435 to get started or for more information!
TrainSMART is deeply committed to providing the VERY BEST Semi-Private Small Group Exercise Classes that Buffalo has even seen! TrainSMART provides PROFESSIONAL FITNESS TRAINING and SPORTS MEDICINE to Executives, Entrepreneurs, and Business Professionals in downtown Buffalo.
We have over 60 Professional Letters of Recommendation. Please click below to view:
***Flex Fit is accepted***
The following will be covered in the class:
- Comprehensive Assessment & Movement Analysis
- Core Training
- Foam Rolling
- Corrective Exercise
- Flexibility & Mobility
- Resistance Training
- Cardio Training
- Much more!
Call 716-440-6435 today to get started!
To learn more about TrainSMART please click under About Us in the menu and be sure to read Who We Are, Our Philosophy, Our Mission, Our Team, Professional Letters of Recommendation, Our Process, and Our Assessment Process.
TrainSMART is committed to being the BEST BUFFALO PERSONAL TRAINING company and to deeply impact every client we have the pleasure of working with.