I never really worked out much before; I couldn't get into the routine. I met Joe and after our first few sessions, he showed me how to workout properly and I started to see results fast. He is an expert trainer with a wide range of nutrition and routines. He also showed professional ethics buy calling my doctors to make sure I could continue with certain apparatuses in the gym, before executing them, so I wouldn't hurt or badly injure myself. He has helped me focus on the spots that I could not tone like strengthening my core and helping me keep my nutrition up. Now I look and feel better which has really helped to boost my confidence, I owe it all to my trainer, Joe. I enjoy working out with him and will continue to do so! Thanks a lot Joe!