I've worked with several Personal Trainers in Buffalo over the years and I can confidently say that Joe Fox at TrainSMART Personal Fitness is the best personal trainer in Buffalo! I used to think that I had to kill myself to get results. I would train like an animal for several weeks at a time but couldn't stay consistent. Joe Fox taught me that Training SMARTER truly gives you better results than training harder. He trained my mind before he trained my body. My workouts are as mentally challenging as they are physically. He is extremely knowledgeable and passionate. I was surprised that I didn't have to kill myself to get results. Joe Fox seems to know exactly the right level of intensity to push me. It's obvious that he really wants me to succeed and constantly takes the extra time to help me achieve my goals. He is very thorough and spends a lot of time teaching me the right technique and form. Most trainers just focus on resistance training. Joe Fox incorporates Flexibility, Stabilization, Balance, Reactive, Speed, Quickness, and Agility Training in my workouts. He really focuses on Core Training. I have a helluva good time and the workouts are always fresh and challenging. The bottom line is that Joe gets me results. If you're looking for the best personal trainer in Buffalo, Joe Fox is your guy!
Top qualities: Great Results, Expert, High Integrity
District Manager - Major Accounts