Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

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360PSG
Testimonial for Joe Fox Personal Trainer in Buffalo NY. I have to recommend Joe because I feel like he knows his stuff... from the why and the how... to the feeling he truly wants me to be successful in some aggressive goals I have focused on.

I started a brand new personal fitness program with Joe in Sept. 2010 [At his private downtown Buffalo Gym] after not regularly working out in almost 12 years. He worked with me to craft a program from the start that fit my goals and took into account my abilities (and limits... including a weak knee from years of volleyball). What really makes his programs great are the attention and variety. Joe has focused on my core development so that as we do more intense exercises, my body is ready... not just pushed too far out of the gate. If you are like me... busy with your business, squeezing in his 30 minute dedicated routines may be tough, but no less than trying to get to the public gyms where you have no one building you toward something (I say you have to want to do it).

I have to recommend Joe because I feel like he knows his stuff... from the why and the how... to the feeling he truly wants me to be successful in some aggressive goals I have focused on.

Feel free to ask me about my experience personally if we ever bump into each other.

Top qualities: Personable, High Integrity, Creative

Joel Colombo
President
360PSG

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. Joe is an excellent trainer, who really knows his stuff and has a passion for physical fitness. What I liked in training with Joe is he used various methods, like strength bands vs. weights. In mixing it up, the sessions became interesting and fun."
Tom Larsen
President