Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

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360PSG
Testimonial for Joe Fox Personal Trainer in Buffalo NY. I have to recommend Joe because I feel like he knows his stuff... from the why and the how... to the feeling he truly wants me to be successful in some aggressive goals I have focused on.

I started a brand new personal fitness program with Joe in Sept. 2010 [At his private downtown Buffalo Gym] after not regularly working out in almost 12 years. He worked with me to craft a program from the start that fit my goals and took into account my abilities (and limits... including a weak knee from years of volleyball). What really makes his programs great are the attention and variety. Joe has focused on my core development so that as we do more intense exercises, my body is ready... not just pushed too far out of the gate. If you are like me... busy with your business, squeezing in his 30 minute dedicated routines may be tough, but no less than trying to get to the public gyms where you have no one building you toward something (I say you have to want to do it).

I have to recommend Joe because I feel like he knows his stuff... from the why and the how... to the feeling he truly wants me to be successful in some aggressive goals I have focused on.

Feel free to ask me about my experience personally if we ever bump into each other.

Top qualities: Personable, High Integrity, Creative

Joel Colombo
President
360PSG

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. We've worked together for over a year and I truly appreciate all you have done for me. I never engaged in any type of resistance training in the past so your guidance and supervision of my routines were very important to me."
John E. Oehler, CPA
Senior Partner