Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

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Roswell Park Cancer Institute
Testimonial for Joe Fox Personal Trainer in Buffalo NY. The exercise helped me get going in the morning and gave me increased enthusiasm and energy to face my day. I was noticeably stronger and was less stressed out.

I trained with Joe Fox a couple of years ago.  We usually trained early around 6:30AM so it was difficult to get too excited about it; nevertheless, Joe was able motivate me to work out in the weight room with him and even stay after to do some cardio.  Occasionally, the workouts were actually fun! The exercise helped me get going in the morning and gave me increased enthusiasm and energy to face my day. I was noticeably stronger and was less stressed out. Joe was always very professional and was knowledgeable about both fitness and nutrition. He tried to make each training session both interesting and challenging. I'd highly recommend Joe Fox as your personal trainer.

Michael Higgins, Ph.D.
Ph.D.
Roswell Park Cancer Institute

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer Buffalo NY. Joe is a caring, compassionate, kind hearted knowledgeable personal trainer. I would highly recommend to anyone who wants to begin a training program or to anyone who has trained for years but has not seen the results they wanted to work with Joe Fox thru TrainSMART and to learn the correct way to build a workout plan."
Cheryl George