Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

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Professional Kick Boxer / MMA / JKD Instructor
Testimonial for Joe Fox Personal Trainer in Buffalo NY. Joe Fox is an outstanding trainer and huge resource for me, both personally and professionally. He has pushed my personal strength and conditioning to the next level and allowed me to continue to train with professional UFC fighters ten years younger than me.

Joe Fox is an outstanding trainer and huge resource for me, both personally and professionally.  He has pushed my personal strength and conditioning to the next level and allowed me to continue to train with professional UFC fighters ten years younger than me.  I have incorporated his training techniques into fighter programs for my clients, and he is continually improving both my

fitness level and understanding of strength training. I will be a lifelong client, and highly recommend anyone looking for a strength and conditioning trainer in the Buffalo area to look him up immediately!

Kent Martin
Professional Kick Boxer / MMA / JKD Instructor
Professional Kick Boxer / MMA / JKD Instructor

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. . I appreciate you "fine tuning" the exercises to my physical condition so that I did not feel intimidated by them --- it has been quite a while since I have exercised ---but I believe it is never too late to start again. You took the time needed to explain and guide me through all the exercises and answered all my questions."
Judie Ruda - Age 63