It has been a pleasure working with Joe. He is VERY knowledgeable and patient as he has worked with me over the past month. His focus is on stability and endurance. We concentrated on the strengthening the core muscles rather than resistance training, which is quite different from other personal trainers I have worked with over the years. I can already feel how this approach will benefit me for many years. I recommend Joe to anybody looking to improve their body and mind!
Broker / Owner - Coldwell Banker Commercial Meridian
Coldwell Banker Commercial Meridian