Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

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Coldwell Banker Commercial Meridian
Testimonial for Joe Fox Personal Trainer in Buffalo NY. We concentrated on the strengthening the core muscles rather than resistance training, which is quite different from other personal trainers I have worked with over the years. I can already feel how this approach will benefit me for many years. I recommend Joe to anybody looking to improve their body and mind!

It has been a pleasure working with Joe. He is VERY knowledgeable and patient as he has worked with me over the past month. His focus is on stability and endurance. We concentrated on the strengthening the core muscles rather than resistance training, which is quite different from other personal trainers I have worked with over the years. I can already feel how this approach will benefit me for many years. I recommend Joe to anybody looking to improve their body and mind!

Patricia "Patty" Collins
Broker / Owner - Coldwell Banker Commercial Meridian
Coldwell Banker Commercial Meridian

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. We've worked together for over a year and I truly appreciate all you have done for me. I never engaged in any type of resistance training in the past so your guidance and supervision of my routines were very important to me."
John E. Oehler, CPA
Senior Partner