Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

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Time Release Sciences
Testimonial for Joe Fox Personal Trainer in Buffalo NY. Joe Fox is a world-class personal trainer! He's extremely knowledgeable, professional, enthusiastic, and motivating. More importantly, he's sincerely and genuinely interested in my personal success.

Joe Fox is a world-class personal trainer!  He's extremely knowledgeable, professional, enthusiastic, and motivating.  More importantly, he's sincerely and genuinely interested in my personal success.  He's spent a lot of time teaching me perfect form / technique and keeping me moving.  As a business owner my time is limited and the half hour sessions work perfectly for me.  The location right off the 33 at the corner of Virginia and Washington is convenient.  I appreciate the exclusive 1-on-1 training environment and having my own dressing room, showers, and other amenities.  Working out hasn't always been easy for me but, somehow Joe has made it a blast with creative and challenging routines.  Joe has taught me that training smarter will produce greater results than training harder.  His workouts have helped me to relieve stress, made me stronger, and helped me to perform at a higher level. Thanks Joe!

Jeff Dorn
President
Time Release Sciences

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. What is great about his technique is that he adapts to his individual clients. Instead of instituting a generic structured regimen, he caters to his clients' 'wants' and builds a program based on what is desired and what is beneficial."
Meghan Lee
Marketing Director