Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

Personal Training Buffalo NY

Mission



  1. To be THE BEST Personal Training Buffalo NY Fitness and Sports Medicine Company for professionals, executives, and entrepreneurs in Buffalo and WNY. 
  2. To provide THE BEST, HIGHEST QUALITY, MOST PROFESSIONAL CALIBER of integrated, Mutli-Discipline, evidence based, cutting edge sports medicine and fitness training in Buffalo and WNY.
  3. TO DELIVER the highest rate of positive outcomes and successes, ultimately changing the model of how fitness and sports medicine is done and delivered.
  4. To TRANSFORM LIVES by making fitness, health, and wellness fun, practical, and sustainable for life! 


Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. What is great about his technique is that he adapts to his individual clients. Instead of instituting a generic structured regimen, he caters to his clients' 'wants' and builds a program based on what is desired and what is beneficial."
Meghan Lee
Marketing Director