Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

Personal Training Buffalo NY

Mission



  1. To be THE BEST Personal Training Buffalo NY Fitness and Sports Medicine Company for professionals, executives, and entrepreneurs in Buffalo and WNY. 
  2. To provide THE BEST, HIGHEST QUALITY, MOST PROFESSIONAL CALIBER of integrated, Mutli-Discipline, evidence based, cutting edge sports medicine and fitness training in Buffalo and WNY.
  3. TO DELIVER the highest rate of positive outcomes and successes, ultimately changing the model of how fitness and sports medicine is done and delivered.
  4. To TRANSFORM LIVES by making fitness, health, and wellness fun, practical, and sustainable for life! 


Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. Joe is an excellent trainer, who really knows his stuff and has a passion for physical fitness. What I liked in training with Joe is he used various methods, like strength bands vs. weights. In mixing it up, the sessions became interesting and fun."
Tom Larsen
President