Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

Personal Training Buffalo NY

Mission



  1. To be THE BEST Personal Training Buffalo NY Fitness and Sports Medicine Company for professionals, executives, and entrepreneurs in Buffalo and WNY. 
  2. To provide THE BEST, HIGHEST QUALITY, MOST PROFESSIONAL CALIBER of integrated, Mutli-Discipline, evidence based, cutting edge sports medicine and fitness training in Buffalo and WNY.
  3. TO DELIVER the highest rate of positive outcomes and successes, ultimately changing the model of how fitness and sports medicine is done and delivered.
  4. To TRANSFORM LIVES by making fitness, health, and wellness fun, practical, and sustainable for life! 


Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. What impressed me immediately was Joe's organization, attention to detail, the importance of nutrition, scientific study, and especially the planning that he put into every workout."
Jeff Deigan
World Powerlifting Champion - Best Lifter 2002 Worlds