Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

Personal Trainer Videos

Check out Rick Serra busting out a work out at TrainSMART on Thursday morning, March 29, 2012.

 

 

TrainSMART Personal Fitness is the undisputed leader in TRX Training in Buffalo and Western New York.  In fact, TrainSMART is the only Fitness company in NY State with 4 Professional TRX Trainers on staff who are TRX Professional Education Level II Sport Medicine Graduates.  TrainSMART offers TRX Training, Semi-Private Small Group Training, 1-on-1 Personal Training, Fitness Training for management teams, Fitness educational programs, and makes it fast, easy, and affordable for businesses to have an onsite fitness center with professional instruction.  TrainSMART is located on Ellicott Street in downtown Buffalo on the 1st floor of the Innovation Center which serves as the headquarters for the Buffalo Niagara Medical Campus.  For the most part, TrainSMART trains Entrepreneurs, Executives, and Business Professionals in downtown Buffalo.

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. We concentrated on the strengthening the core muscles rather than resistance training, which is quite different from other personal trainers I have worked with over the years. I can already feel how this approach will benefit me for many years. I recommend Joe to anybody looking to improve their body and mind!"
Patricia "Patty" Collins
Broker / Owner - Coldwell Banker Commercial Meridian