Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

Personal Trainer Videos

Check out Rick Serra busting out a work out at TrainSMART on Thursday morning, March 29, 2012.

 

 

TrainSMART Personal Fitness is the undisputed leader in TRX Training in Buffalo and Western New York.  In fact, TrainSMART is the only Fitness company in NY State with 4 Professional TRX Trainers on staff who are TRX Professional Education Level II Sport Medicine Graduates.  TrainSMART offers TRX Training, Semi-Private Small Group Training, 1-on-1 Personal Training, Fitness Training for management teams, Fitness educational programs, and makes it fast, easy, and affordable for businesses to have an onsite fitness center with professional instruction.  TrainSMART is located on Ellicott Street in downtown Buffalo on the 1st floor of the Innovation Center which serves as the headquarters for the Buffalo Niagara Medical Campus.  For the most part, TrainSMART trains Entrepreneurs, Executives, and Business Professionals in downtown Buffalo.

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. . I appreciate you "fine tuning" the exercises to my physical condition so that I did not feel intimidated by them --- it has been quite a while since I have exercised ---but I believe it is never too late to start again. You took the time needed to explain and guide me through all the exercises and answered all my questions."
Judie Ruda - Age 63