Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

Personal Trainer Buffalo NY

Our Team

Joe Fox
President & Founder

  • Certified Functional Strength Coach - Mike Boyle Strength and Conditioning
  • Certified Personal Trainer - National Academy of Sports Medicine
  • Certified Functional Movement Systems Professional - FMS
  • 4 Time TRX Professional Education Graduate - TRX Suspension Training, TRX Group Suspension Training, TRX RIP Training, & TRX Sports Medicine
  • Former NY State Powerlifting Champion & Record Holder though the American Drug Free Powerlifting Association
  • 2011 Buffalo Business First Healthcare 50 Winner "Recognizing Medical Professionals for their contributions in improving the Quality of Healthcare in Western New York."
  • Former Member - Results Fitness University & Coaching Mastermind Group
  • Former Head Trainer / Master Trainer at Olympic Gym, UB Recreation & Intramural Services, Gold's Gym, & Personal Best Personal Fitness
  • Professional Speaker and creator of Core Training Essentials, Proven Fat Loss Strategies - Part 1 - Nutrition, Proven Fat Loss Strategies - Part 2 - Exercise Lecture Series & Learn by Doing Workshops
  • Over 70 Professional Letters of Recommendation on file
  • Perhaps Most Importantly - Dedicated Life Long Learner who has personally worked many of the best Fitness, Medical, & Sports Medicine Professionals in the World including the following:
    • Mark Verstegen - President EXOS formerly Athletes Performance (The Mecca of Sports Performance Training and Sports Medicine in the United States)
    • Dr. Stuart McGill - Professor of Spine Biomechanics at the University of Waterloo, ON (The undisputed leading authority on lower back health and core performance in the world)
    • Chris Nentarz - Sports Medicine Coordinator - IMPACT Sports Performance & Former Director of Physical Therapy at Athletes Performance
    • Mike Boyle - Mike Boyle Strength & Conditioning - The 2nd strength coach is U.S. history to win 2 World Championships in 2 different professional sports (NHL & MLB)
    • Nick Winkleman - Director of Performance Education - EXOS Formerly Athletes Performance
    • Dr. Brandon Marcello - Director of Sports Performance - Stanford University
    • Dr. Gary Cook - Founder of Functional Movement Systems
    • Matthew Meyer - Professional Manual Therapist - owner Revive WNY
    • Dr. Michael Geraci - Geraci Spine & Sports
    • Steve Maxwell - 4th Degree Black Belt BJJ & Legend
    • Eric Beard - Former Director of Education National Academy of Sports Medicine
    • Alwyn & Rachel Cosgrove - Results Fitness
    • Dr. Greg Rose - CEO & Founder of The Titleist Performance Institute
    • Dr. John Beardi - Founder - Precision Nutrition
    • Martin Rooney - Training for Warriors
    • Jim Stuhr - Olympic Gym - Former USPF National Champion Powerlifter

Dr. Brandon Mancuso, DC

    • Doctor of Chiropractic - D'Youville College
    • Professional Manual Therapy Techniques: Myofascial Release Technique & Graston Modules 1 & 2
    • Trained in Kinesiology Taping
    • Certified Functional Movement System Professional, Level 1 - FMS
    • TRX Professional Education Graduate in TRX Sports Medicine & TRX Group Training
    • An expert in incorporating a multi-discipline approach to prevent and treat musculoskeletal injuries in people of all ages
    • Featured in an article in the Buffalo News titled "A period of adjustment" discussing chiropractic and the opening of his office in the Buffalo Niagara Medical Campus
    • Favorite Hobbies include: Outdoor activities such as running, golfing, skiing, and TRX Work Outs at the park

    Chris Nentarz

    • Director of Physical Therapy for TrainSMART
    • Valued Consultant, Mentor, and Educator for TrainSMART
    • Responsible for Comprehensive Assessment, Corrective Exercise Strategies and Program Design, Physical Therapy Treatment, Manual Therapy, & Trainer development and education
    • Sought after Physical Therapist and Performance Enhancement Specialist who has over 12 years of experience working with runners and athletes of all ages and levels including professional
    • Previous Director of Physical Therapy at Athlete's Performance on the West Coast - considered to be the mecca of Sports Medicine for professional athletes in the United States
    • Currently acts as a consultant with several professional sports teams and professional athletes in the U.S. and Canada
    • Internationally recognized keynote speaker

                                                          Personal Trainer in Buffalo NY TRX Trainer TRX Training in Buffalo NY

                                                          Joe Fox, President & Founder of TrainSMART with the TRX Team, Personal Trainer Buffalo NY

                                                          Joe Fox, President, is a Personal Trainer Buffalo NY and TRX Trainer in Buffalo NY specializing in offering semi-private small group exercise, private 1-on-1 training, TRX Training, and corrective exercise for low back pain.  TrainSMART is located in the Innovation Center of the Buffalo Niagara Medical Campus in downtown Buffalo NY.  TrainSMART is Buffalo's premier provider of TRX Training.  TrainSMART makes it fast, easy, and affordable for Building Owners and Business Owners to have an on-site fitness center offering professional quality semi-private small group exercise as well as private 1-on-1 training.

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                                                          Check out our Personal Trainer Buffalo NY page on thumbtack 

                                                          Buffalo Personal Trainer

                                                          "Testimonial for Joe Fox Personal Trainer in Buffalo NY. He is a great motivator and was genuinely concerned with all aspects of my well being."
                                                          Andrew W. Dorn Jr.