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Sitting destroys your back

by system
Sat, Apr 30th 2011 02:00 pm

 "YOU'RE SITTING ON A TIME BOMB.  If you're desk-bound, your back is doomed unless you learn to love and protect your spinal curve."  Simply leaning forward with no load what so ever will wreck the disks as surely as entering a strongman contest while drunk will."

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Janice Kwarta
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