Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

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Viewing articles 1 to 9 of 9 total.
May
5th
2011 Winner of Business First's Healthcare 50
Posted at: 03:00 pm
April
30th
TrainSMART-Achieve More
Posted at: 02:40 pm
Sitting destroys your back
Posted at: 02:00 pm
Preserve the curve
Posted at: 02:00 pm
Fat burns in a carb flame
Posted at: 02:00 pm
It's all about the CORE
Posted at: 02:00 pm
Are you glute dormant?
Posted at: 02:00 pm
 

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. . I appreciate you "fine tuning" the exercises to my physical condition so that I did not feel intimidated by them --- it has been quite a while since I have exercised ---but I believe it is never too late to start again. You took the time needed to explain and guide me through all the exercises and answered all my questions."
Judie Ruda - Age 63