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Viewing articles 1 to 9 of 9 total.
May
5th
2011 Winner of Business First's Healthcare 50
Posted at: 03:00 pm
April
30th
TrainSMART-Achieve More
Posted at: 02:40 pm
Sitting destroys your back
Posted at: 02:00 pm
Preserve the curve
Posted at: 02:00 pm
Fat burns in a carb flame
Posted at: 02:00 pm
It's all about the CORE
Posted at: 02:00 pm
Are you glute dormant?
Posted at: 02:00 pm
 

Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. We concentrated on the strengthening the core muscles rather than resistance training, which is quite different from other personal trainers I have worked with over the years. I can already feel how this approach will benefit me for many years. I recommend Joe to anybody looking to improve their body and mind!"
Patricia "Patty" Collins
Broker / Owner - Coldwell Banker Commercial Meridian