Letters of Recommendation Continued
"I highly recommend Joe Fox and TrainSMART Buffalo to anyone wishing to improve their fitness level, but also, their overall well-being. For many years, Joe has demonstrated his passion for improving people's health, and with TrainSMART Buffalo he does this on many levels. Naturally, there are exercises and routines, but the TrainSMART approach incorporates so much more - a focus on the whole person and all aspects of wellness; proper (and smart) techniques to maximize results and minimize potential of injury; a unique inter-disciplinary mix of training modes, therapies, and counseling; and seminars to broaden and deepen students' awareness of important issues and "how the pieces fit together".
One needs to spend only a few minutes with Joe to see his level of commitment to his clients, and his command of the subject matter. Again, anyone who is interested in living well, including feeling and looking better, would do well to utilize Joe's services. "
Time Warner Cable Business Class
"TrainSMART is, in my humble opinion, the best personal fitness center in Western NY. Period. I am an actor/fitness professional who has worked with dozens of trainers and have often felt overworked, pushed past my limits, and ultimately CONFUSED during my workout! This is not the case at TrainSMART.
The trainers at TrainSMART are top notch: I cannot say enough positive things about Joe Fox! Joe is the most knowledgeable, passionate, enthusiastic trainer I have ever worked with. His degree of patience is extraordinary, and his ability to communicate and emphasize correct form is truly REMARKABLE. I look forward to all of my workouts at TrainSMART! Workouts are safe, FUN, challenging, and make fitness easy to adhere."
Studying to be NASM Certified Personal Trainer
"Joe has made a huge difference in my physical health! A car accident caused two herniated disks, which were painful and impacted my quality of life. Physical therapy didn't provide the long-term benefits I desired. I started working with Joe, who did a complete physical evaluation and built a program around strengthening my abdominal muscles to support my back. Three months later, I feel better than I have felt in years. Thanks Joe, for teaching me how to restore my health and giving me an opportunity to enjoy the activities my back injury caused me to give up."
VP Clinical Services OncoMed Pharmacy
"Joe presented "Sitting on a Time Bomb" for our Green Cuisine group at Epiphany UCC. It was an excellent presentation. The room was packed & everyone stayed for the entire time. Joe answered people's questions, provided information, showed us some great exercises that everyone can do AND it was fun. Thanks Joe!! "
"I really enjoyed Joe's "Sitting on a Time Bomb" presentation at the Buffalo Niagara Medical Complex in February. Joe's presentation was engaging, interactive and informative. Joe showed us stretching and exercises that will be helpful to us "office-sitters". Great job! "
Safe Environment Coordinator
Diocese of Buffalo