Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

Letters of Recommendation Continued


"Owner, Joe Fox, is extremely personable, professional, and knowledgable. He will give you the attention and expertise necessary to reach your goals quickly and effectively. The gym space is small, but that's not necessarily a downside. I never knew how much could be done with so little until I met Joe at TrainSMART. He will teach you the tools you need to suceed, and coming from a seasoned athlete who has had several different trainers over the years, this is THE place to go in Buffalo!" 

Erik Baker
Alternate U.S. Olympic Bobsled Team

" I have known Joe since High School, and his enthusiasm and passion for fitness dates all the way back to those days. When I decided I wanted to take my training to the next level, Joe was the 1st person I thought of. He did not disappoint!!! Joe helped me to create a personal routine that not only allowed me to reach my goals, but he did it in a way the also fit with my busy business travel lifestyle. So from South Africa, Mexico, New Zealand and even right here in Western New York, I am able to workout knowing I am improving my total body. Thanks Joe!! " 

Bill Reilly
Professional Speaker, Cisco

"TrainSMART offers a level of one-on-one training that would be very hard to match at a "big-box" gym. Joe Fox uses his experience and expert knowledge of physiology and bio-mechanics to assess individual strengths and weaknesses and prescribe a personalized exercise program. The focus is on quality, not quantity, of movement; not just building muscle but also addressing core strength issues and preventing injury. I look forward to working with Joe again!" 

Stephen Aycock
Roswell Park Cancer Institute

"I really enjoy the training experience at TrainSMART. For the first time, ever, I am regularly working out. They are very careful to protect the lower back and they promote better mobility and flexibility along with core strengthening. I move better and feel better. They also provide advice for eating well and better habits. The trainers are wonderful. They are genuinely pleasant and nice people. I highly recommend TrainSMART. There's no shortcuts to better health, but if you stick to it and put in the sweat and time, these guys can guide you to a better you." 

Leonardo Medico Jr
Roswell Park Cancer Institute

"I've been going to a local gym regularly for more than 15 years. While I've been able to maintain a basic level of fitness, my regular visits to the gym have never given me outstanding results. That changed dramatically when I started seeing Joe Fox at TrainSmart about a year ago. Joe's focus on the core as the foundation of my workout routine has been incredibly beneficial. I can say, without a doubt, that I am now in the best shape of my life. Whatever your fitness goals, I highly recommend the TrainSmart team!" Service Category: Personal Trainer Year first hired: 2012 (hired more than once) Top Qualities: Great Results, Expert, High Integrity" 

Adam Walters
Senior Partner
Phyllips Lytle LLP




Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. Joe has been a pleasure working with as I venture on my quest of improving my overall physical fitness. He is extremely knowledgeable and patient. I would strongly recommend Joe to anyone looking to work out with intelligence!"
Karen Fenzl
Vice President