Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

Letters of Recommendation Continued


"Dear Joe,Thank you for the time you have spent working with my son, Michael Rusk. As a high school athlete who plans to participate in NCAA sports in college, your assessment of his needs was valuable. The follow-up with the weekly meetings to work on strengthening and conditioning also proved important.Your one on one time was appreciated and I would recommend your organization to those who takes their health and fitness seriously." 

Maureen Millane PhD, MBA
Transformation Consultants

" I first went to Joe with a lower back injury after hearing him speak at Roswell. I've never been one for the gym, so we discussed developing a workout I could easily do at home with little or no equipment. He suggested meeting twice a week and working together for 12 sessions. In that short time, Joe personalized a training program for me that strengthened my core and greatly reduced my back pain. His extensive knowledge, coaching and patience have made a huge difference in under 3 months, and I now have a variety of workouts I can continue on my own. I highly recommend Joe for anyone with back issues as well as for anyone who wants to improve their current exercise routine. Thank you! " 

Scott Klaurens
Roswell Park Cancer Institute

"I am writing this letter to strongly recommend Joe Fox at TrainSMART as a Buffalo Personal Trainer. Joe is an outstanding coach who is highly motivational and helps you execute a Customized Fitness Program that works best for you. Joe's focus core muscle training program has helped me immensely; I have lost body fat, have more energy and feel stronger to cope with life's daily demands. Joe is also extremely accommodating with my schedule as I have many unexpected demands for my time." 

David Russell
Certified Wealth Manager, Wells Fargo AdvisorsRussell Private Wealth Management

"The program Joe has developed along with his staff, namely Brandon, the Chiropractor has been very beneficial for me. The first day, I was very impressed with the test Brandon gave me. It is the same test professional athletes take and I thought I would score very low. To my surprise, I did well, except for an injury I had during a ski vacation. I separated my shoulder and therefore on some of the test scores, this was reflected. Any limitation in range of motion or any pain decreases the score. Second week, again I was impressed with the program Brandon designed for me to increase range of motion and work on strength in the affected area. Due to the fact I compete in racquetball tournaments, this program was very important to me. I was forced to drop out of the tournament last year (due to shoulder injury) and certainly did not want that to happen again this year!I thank you Joe and Brandon, your prices were reasonable and a great deal of work went into my program, which I am happy to report, I still work on!!" 

Laurie Kitchen
Realty USA
Shaklee Distributor

"I started training with Joe Fox at TrainSMART and saw a huge improvement in my core and muscle strength in just a few months! Joe designed an individualized workout plan for me that helped me to attain specific goals that I had set for myself. I learned a tremendous amount about how to properly work out and it is something that I will carry with me throughout my life. Joe's personal training is professional and top notch. I highly recommend his services, especially if you are training for a specific goal like a fitness test, a marathon, etc. If you are aiming high, then TrainSMART is the best gym out there!" 

Jennifer L. Rizzo, Esq.
Business First 40 Under 40 Winner 2012
Journey's End Refugee Services, Legal Services Director




Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. For the short time I have been working with Joe on my personal fitness program, I have seen and felt immediate results."
Rick Serra
President & CEO