Letters of Recommendation Continued
"I am fortunate to have known Joe Fox for a couple years. We were classmates in the UB Center for Entrepreneurial Leadership CORE program. He is a driven individual, with an aptitude for analyzing problems and devising solutions. When Joe opened TrainSMART, I took the opportunity to work with him to assess my fitness level, and to have him devise a regimen for improving my problem areas—regaining flexibility and increasing core strength. Joe provided me with a straightforward evaluation and wonderful training program that hit on the problem areas and beyond. I found his approach to fitness to coincide with my own—focusing on overall health, rather than just trying to build mass or lose weight. It was comforting. I highly recommend Joe Fox as both a personal trainer and as a problem solver. He is a unique individual."
Top qualities: Great Results, Expert, Personable
"I've worked with several Personal Trainers in Buffalo over the years and I can confidently say that Joe Fox at TrainSMART Personal Fitness is the best personal trainer in Buffalo! I used to think that I had to kill myself to get results. I would train like an animal for several weeks at a time but couldn't stay consistent. Joe Fox taught me that Training SMARTER truly gives you better results than training harder. He trained my mind before he trained my body. My workouts are as mentally challenging as they are physically. He is extremely knowledgeable and passionate. I was surprised that I didn't have to kill myself to get results. Joe Fox seems to know exactly the right level of intensity to push me. It's obvious that he really wants me to succeed and constantly takes the extra time to help me achieve my goals. He is very thorough and spends a lot of time teaching me the right technique and form. Most trainers just focus on resistance training. Joe Fox incorporates Flexibility, Stabilization, Balance, Reactive, Speed, Quickness, and Agility Training in my workouts. He really focuses on Core Training. I have a helluva good time and the work outs are always fresh and challenging. The bottom line is that Joe gets me results. If you're looking for the best personal trainer in Buffalo, Joe Fox is your guy!"
Top qualities: Great Results, Expert, High Integrity
District Manager / Major Accounts
Automatic Data Processing Inc.
"I have been working out by myself for many years - but working with Joe helped keep me focused and accountable. The workouts were fun and enthusiastic and produced the results I desired. He is very energetic and professional and I can't believe how much we accomplished in just a 1/2 hour session."
Top qualities: Great Results, Expert, Creative
Partner & Developer
Wil Partners LLC
"Joe is an excellent trainer, who really knows his stuff and has a passion for physical fitness. What I liked in training with Joe is he used various methods, like strength bands instead of weights. In mixing it up, the sessions became interesting and fun."
Top qualities: Good Value, Expert, High Integrity
Larsen & Associates Insurance Agency Inc.
"I started working out with Joe Fox from TrainSMART in the fall of 2012. I have found Joe to be very knowledgeable, motivating, and most of all effective. His workout routines are evidence based and get results! Since starting with Joe my posture has improved, I have more flexibility, my lean body mass has increased, and most importantly for me, I no longer experience low back pain. I have worked out with other trainers and never got any results, I would highly recommend TrainSMART."
Sleep Medicine Centers of WNY