Professional Fitness Training & Sports Medicine for Executives, Entrepreneurs, & Professionals in downtown Buffalo

Eating Paleo



Buffalo Personal Trainer

"Testimonial for Joe Fox Personal Trainer in Buffalo NY. We concentrated on the strengthening the core muscles rather than resistance training, which is quite different from other personal trainers I have worked with over the years. I can already feel how this approach will benefit me for many years. I recommend Joe to anybody looking to improve their body and mind!"
Patricia "Patty" Collins
Broker / Owner - Coldwell Banker Commercial Meridian